Organic Vegetables & Fruits

Organic Vegetables & Fruits

Vegetables

The difference between organic and non-organic (conventional) food has to do with how food is produced. For example, organic food like vegetables, fruit, eggs, milk and meat is produced without: Synthetic (human-made) pesticides, herbicides and fertilizers.Organic food is grown without the use of synthetic chemicals, such as human-made pesticides and fertilizers, and does not contain genetically modified organisms (GMOs).

Fruits

Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods. Organic produce contains fewer pesticides.'Organic food is the product of a farming system which avoids the use of man-made fertilisers, pesticides; growth regulators and livestock feed additives.

Organic Vegetables & Fruits​

Fresh Vegetables

Most fresh vegetables are low in calories and have a water content in excess of 70 percent, with only about 3.5 percent protein and less than 1 percent fat. ... The root vegetables include beets, carrots, radishes, sweet potatoes, and turnips. Stem vegetables include asparagus and kohlrabi

Seasonal Vegetables

When a fruit or vegetable is in season, it means that at that time of year it is at its peak, in terms of flavour or harvest. ... Find out more about these benefits of eating seasonal fruits and vegetables.Seasonal food is produce that is purchased and consumed around the time that it is harvested.

Indian Tomato

The tomato is the edible, often red berry of the plant Solanum lycopersicum, commonly known as a tomato plant. The species originated in western South America and Central America. The Nahuatl (the language used by the Aztecs) word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived.

Indian Onion

The onion plant has a fan of hollow, bluish-green leaves and its bulb at the base of the plant begins to swell when a certain day-length is reached. The bulbs are composed of shortened, compressed, underground stems surrounded by fleshy modified scale (leaves) that envelop a central bud at the tip of the stem.

Fresh Fruits

Fruit, the fleshy or dry ripened ovary of a flowering plant, enclosing the seed or seeds. Thus, apricots, bananas, and grapes, as well as bean pods, corn grains, tomatoes, cucumbers, and (in their shells) acorns and almonds, are all technically fruits.

Seasonal Fruits

When a fruit or vegetable is in season, it means that at that time of year it is at its peak, in terms of flavour or harvest. ... Find out more about these benefits of eating seasonal fruits and vegetablesIn a cool, dry place, oils have greater stability, but may thicken, although they will soon return.

Indian Coconut

Coconut is the fruit of the coconut palm (Cocos nucifera). It's used for its water, milk, oil, and tasty meat. Coconuts have been grown in tropical regions for more than 4,500 years but recently increased in popularity for their flavor, culinary uses, and potential health benefits

Indian Apple

An apple is an edible fruit produced by an apple tree (Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today.

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